The beauty and strength of mother nature is something that can inspire and embolden the spirit. At River Hills Counseling, nature plays a vital role in recovery. We offer nature-based sessions that break the traditional office therapy mold. Whether you’d like to sit on a park bench and have a discussion, or take a walk through the woods in peaceful silence, you can discover the powerful healing effects of the great outdoors. The benefits include:
- Reduced stress
- Decreased depression and anxiety
- Improved self-confidence and mindfulness
- Increased sense of community and belonging
To schedule your nature-based session with us, contact River Hills Counseling at 984-212-6820. We look forward to working with you in the great outdoors. Regulate Your Emotional Stress and Negativity During a nature-based session you’ll learn to regulate your emotions and attitude while relieving stress and anxiety. Ready to experience the healing presence of nature? Schedule your appointment with River Hills Counseling today.